its good exercise. Stretching and flexibility. Make your muscles stronger. Make your heart stronger
How would God have us take care of something he gave us?
By treating it with respect. By not taking drugs. By eating good foods like fruits vegtables protein. Excercising.
Is our body a gift?
Yes, because God made us.
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1 Corinthians 6:19-20
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
3 John 1:2 E
Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
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